Frequently Asked Questions

Here are some of the most frequently asked questions

What do I wear for the classes? What type of shoes do I wear? How long are the classes? Do I need an appointment for the class? What level should I begin with? Do I have to purchase a membership? How does this exercise program compare with my current workout? How do I have a private party? What do I wear for the classes? Comfortable fitting "yoga style" workout clothes are best. Very loose or baggy clothes should be avoided. We offer a variety of dancewear in our boutique. Back to Top What type of shoes do I wear? It is best to wear non stiletto heels, for your safety. We offer a variety of shoes and boots in our boutique. Back to Top How long are the classes? The classes generally run 50 min. Warm up, instruction and cool down. Back to Top Do I need an appointment for the class? No, you do not need an appointment for floor/chair classes. However, to guarantee a spot in the pole room a reservation is required. You may reserve and review our classes online, click the reserve button. Back to Top What level should I begin with? It is best to start at the beginner level and adjust according until you have mastered all of the levels. Back to Top Do I have to purchase a membership? No. We offer many different options for purchasing the classes. However, memberships are available. Back to Top How does this exercise program compare with my current workout? The poledance and floor/chair classes are designed to strengthen and tone your body while having fun and bringing out your sensual side. They will increase your: -metabolism -flexibilty -self-esteem -stamina -body image .... and MORE Back to Top How do I have a private party? Please contact Tease Fitness(tm) directly by email or phone. We will discuss your needs and plan accordingly. Back to Top